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Book a free 15-minute call

Tell us how to reach you and what you’re looking for. We’ll suggest a therapist who fits and set up a short call, with no obligation.

Name (required)

Email (required)

Phone (optional)

Best times to reach you (optional)

Preferred therapist (optional)

How you’d like to meet

How you’ll pay

Anything you’d like us to know (optional)

Keep it brief, and please don’t include health details. We’ll talk through the rest on the call.

I understand this form isn’t monitored for emergencies, and that contacting Bower doesn’t start a therapy relationship. (Required)

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What happens next

We reply within one business day

By email or phone, whichever you prefer.

Ask anything, and we’ll suggest a therapist who fits.

Usually within ten days, in person or by video.

Prefer to call?

Monday to Thursday, 8 am to 8 pm. Friday, 8 am to 5 pm.

This form isn’t for emergencies. Call or text 988, or chat at 988lifeline.org. In an emergency, call 911 or go to the nearest emergency room.