Young people

Teens

Therapy for ages 13 to 17, with parents involved in a way that respects the teen’s privacy.

Approaches we use

CBT, DBT skills, family sessions

What therapy can look like

General information, not medical advice. Your therapist will tailor the plan to you.

Teens often come in for stress, low mood, school pressure, friendships or big changes at home.

We meet with parents or caregivers at the start to agree how communication will work. What a teen shares stays private, except where safety requires otherwise. Your therapist will explain this clearly at the first session.

California has its own rules about when minors can consent to their own therapy. We’ll walk you through what applies to your family.

Who helps with this

Therapists who work with this

Not sure who to pick?

Book a free 15-minute call and we’ll suggest someone who fits. Please don’t include health details in your message.

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